All Meals Archives - Meal Prep Chef

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Asian BBQ Teriyaki Turkey Bowl
Ground turkey sautted with BBQ sauce, sriracha and Teriyaki sauce over brown rice topped with shredded carrots and purple cabbage, scallions and sesame seeds.

$12.00

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Blueberry Lemon Protein Muffins
Blueberries, lemon juice, lemon zest, lemon extract, oats, apple sauce, greek yogurt, egg, vanilla protein, sugar and baking powder. (set of 4)

$11.50

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Buffalo Chicken over Spinach
Buffalo marinated and panko breaded and baked chicken breast topped with mozzarella cheese and diced tomatoes over spinach. (450 calories)

$11.50

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California Greens Salad (vegan)
Mixed Greens, shredded carrots, shaved brussel sprouts, dried cranberries, salted pistachios, papita seeds and balsamic avocado vinaigrette. (450 calories)

$12.00

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Creamy Miso Mushroom Pasta (vg)
Mushrooms, peas, garlic, thyme, lemon juice, white miso pasta, penne, black pepper, olive oil, butter, parmesan cheese and touch of cream. (550 calories)

$12.00

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Gift Card

$25.00 – $500.00

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Italian Sausage and Peppers Quesadilla
Italian sausage and turkey blend, bell peppers, sautted onions, garlic, mozzarella cheese and oregano in a toasted flour tortilla. (600 calories)

$11.50

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Lemon Orzo Soup (vegan)
Carrots, onions, celery, garlic, veggie broth, lemon juice, lemon zest, orzo, zucchini, garbanzo beans, thyme, rosemary, and parsley. (400 calories)

$10.00

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PB and Strawberry overnight oats (vegan)
Oats, maple syrup, Vanilla almond milk, PB fit peanut butter powder, fresh strawberry puree. (set of 2) (260 caloires)

$12.00

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Salt Free Herb Roasted Chicken- Create your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

Rated 5.00 out of 5
$11.50

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Salt Free Herb Roasted Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

$14.50

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Salt Free Lemon Pepper Chicken – Create Your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

$11.50

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Salt Free Lemon Pepper Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

Rated 5.00 out of 5
$14.50

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Sicilian Chicken Soup
Chicken shredded, carrots, onion, celery, garlic, green beans, spinach, garbanzo beans, diced tomatoes, broccoli, chicken stock, ditalini pasta, thyme, garlic powder, salt and pepper. (515 caloires)

$10.00

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Sweet Thai Chili and Garlic Salmon with Broccoli
Sweet Thai Chili and sautted garlic glazed Salmon topped with cilantro and scallions with side broccoli. (450 calories)

$15.00

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Sweet Thai Chili and Garlic Salmon with White Rice
Sweet Thai Chili and sautted garlic glazed Salmon topped with cilantro and scallions over white rice (500 calories)

$15.00

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Sweet Thai Chili and Garlic Tofu
Tofu pan fried and brushed with sweet thai chili and garlic sauce with cilantro and scallions, broccoli and brown rice. (490 calories)

$11.50

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Turkey Burger – Create Your Own
16 ounce turkey burger with choice of two sides Approx 325-525 Calories

$11.50

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Turkey Meatballs – Create Your Own
Three 2 ounce meatballs with your choice of two sides Approx 325-525 Calories

$11.50

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Turkey, Potato and Cheddar Breakfast Bowl
Sliced Turkey Breast, potatoes, cheddar cheese and 3 whole eggs. (400 calories)

$9.00

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Turkey, Potato and Cheddar Breakfast Burritos
Sliced Turkey Breast, potatoes, cheddar cheese and 2 whole eggs. flour tortilla. (450 calories)(set of 2)

$17.50

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