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Penne pasta, ricotta cheese, parmesan cheese, ground turkey, onion, carrot, mozzarella cheese, marinara sauce and parsley. (650 calories)

Blueberries, oats, apple sauce, greek yogurt, egg, vanilla protein, sugar and baking powder. (set of 4)

Shredded chicken breast, carrot, onion, celery, thyme, peas, corn, green beans, fat free 1/2 and half, chicken stock, white rice, olive oil, salt and pepper. (500 calories)