Specials Archives - Meal Prep Chef

Asian Meatball and Noodle Soup
Turkey Meatballs diced, egg noodles, beef and chicken stock, carrots, onions, scallions, ginger, garlic, flour, olive oil, and broccoli (515 calories)

$10.50

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BBQ Bacon and Pepperjack Turkey Burger
with roasted sweet potatoes. (575 calories)

$11.50

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BBQ Pork Tenderlion
BBQ seasoned and roasted pork tenderloin over yellow rice and scallions. (515 calories)

$11.50

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Chicken Cheddar Jalapeno Quesadilla
Pulled whole chicken, pickled jalapenos, bacon bitz, diced tomatoes, cheddar and mozzarella cheese in a toasted flour tortilla served with side sour cream. (690 calories)

$11.50

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Coconut Chicken
Chicken breast encrusted with coconut baked and served over brown rice and topped with scallions and side of sweet and sour sauce. (490 calories)

$11.50

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Cranberry Almond Protein Muffins
Oats, greek yogurt, apple sauce, sugar, vanilla protein, eggs, baking powder, cranberry jam, almond extract and almonds, (set of 4)

$11.50

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Gingerbread Cookie Overnight Oats (vegan)
Oats, ground ginger, cinnamon, clove, nutmeg, maple syrup, vanilla almond milk. (set of 2) (315 calories)

$12.00

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Ham and Gouda Breakfast Bowl
3 scrambled whole eggs, honey ham and smoked gouda.

$8.00

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Ham and Gouda Breakfast Burritos
3 scrambled whole eggs, honey ham and smoked gouda in flour tortilla (set of 2)

$14.50

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Italian Rice Casserole
Carrots, onions, peppers, ground turkey, tomato sauce, italian seasoning, garlic, parmesan and brown rice topped with mozzarella and parsley. (600 calories)

$11.50

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Roasted Winter Vegetable Salad (vegan)
Mixed baby greens, cherry tomatoes, beets, carrots, brussels sprouts, asparagus, papita seeds, chili lime pistachios and garlic crutons with maple balsamic vinaigrette. (450 calories) vegan

$11.50

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Sweet and Sour Veggie-balls (vegan)
over fried rice. (550 calories)

$11.50

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Thai Coconut Curry Salmon
over cilantro brown rice. (590 calories)

$14.50

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Thai Coconut Curry Salmon with Broccoli
with steamed broccoli. (550 calories)

$14.50

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Thai Coconut Curry Tofu (vegan)
with broccoli and brown rice. (550 calories)

$11.50

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Three Berry Honey Yogurt Parfait
Frozen Raspberries, blueberries and Blackberries topped with honey greek yogurt and topped with honey granola. (350 calories) * Set of 2

$12.50

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