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Meal Prep Chef
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Banana Greek Yogurt Parfait
Sliced bananas topped with honey vanilla greek yogurt served with Cinnamon raisin almond granola. (set of 2)(350 calories)
$
13.00
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Blueberry French Toast Protein Muffins
Blueberries, cinnamon, oats, apple sauce, eggs, plain greek yogurt, maple syrup, sugar, vanilla protein, baking powder. (set of 4)
$
11.50
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Blueberry Walnut Overnight Oats (2)
Rolled oats, vanilla soy milk, maple syrup, frozen blueberries and walnuts. (vegan) (set of 2)(350 calories)
$
12.50
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Chicken Tinga Bowl
Slow cooked shredded chicken breast with garlic, chipotle, tomatoes, and onions over brown rice, black beans, topped with cilantro and pico de gallo. (600 calories)
$
11.50
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Detox Vegetable Puree (vegan)
Cabbage, zucchini squash, celery, peppers, carrots, ginger, garlic, veggie stock, tomatoes, onions, green beans, pinch of salt and cayenne pepper served with crispy onions. (300 calories)
$
9.00
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Ham, Potato and Mozzarella Breakfast Bowl
Honey ham, roasted potatoes, mozzarella cheese, and 3 whole eggs. (375 calories)
$
8.50
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Ham, Potato and Mozzarella Breakfast Burrito
Honey ham, roasted potates, mozzarella cheese, 2 whole eggs, flour tortilla. (400 calories) *Set of 2
$
14.50
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Italian Sausage Quesadilla
Crumbled Italian Sausage and turkey mixed, roasted green peppers, mozzarella cheese, oregano, garlic in a toasted flour tortilla with side marinara sauce. (600 calories)
$
11.50
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Italian Wedding Soup
Beef Meatballs, carrots, onions, celery, garlic, chicken broth, italian seasoning, spinach and small orzo pasta, and parmesan cheese. (450 calories)
$
10.00
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Meatball Mushroom and White Bean Soup
Beef meatballs, onions, carrots, mushrooms, white beans, tomato paste, fire roasted tomatoes, beef broth, parsley, thyme oregano, spinach and parmesan cheese. (490 calories)
$
10.00
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Mediterranean Tuna Salad
Tuna, kalamata olives, fresh dill, red onions, capers, olive oil, balsamic and celery. (450 calories)
$
12.00
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Penne Pasta with Broccoli and Feta Pesto
Pesto sauce made with pureed onions, broccoli, garlic, parsley, lemon juice, lemon zest, olive oil and tossed with penne pasta and topped with feta cheese. (600 calories)
$
11.50
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Pineapple BBQ Meatless Meatballs (vegan)
Vegan meatballs tossed with Diced pineapple, bbq sauce and scallions with side vegetable brown rice. (500 calories)
$
12.00
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Pineapple BBQ Turkey Meatballs
Turkey meatballs tossed with Diced pineapple, bbq sauce and scallions with side vegetable brown rice. (500 calories)
$
11.50
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Steakhouse Turkey Burger
Turkey burger topped with sautted mushrooms, onions, cheddar cheese, A1 sauce and scallions with side roasted rosemary garlic potato wedges.
$
11.50
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Thai Coconut Curry Salmon
over cilantro brown rice. (590 calories)
$
14.50
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Thai Coconut Curry Salmon with Broccoli
with steamed broccoli. (550 calories)
$
14.50
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Thai Coconut Curry Tofu (vegan)
with broccoli and brown rice. (550 calories)
$
11.50
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