All Meals Archives - Meal Prep Chef

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Bacon and Hash Brown Breakfast Bowl
3 whole scrambled eggs, bacon, mozzarella and hash brown bowl. (410 calories)

$9.00

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Bacon and Hash Brown Breakfast Burritos
3 whole scrambled eggs, bacon, mozzarella and hash browns rolled in flour tortilla. (set of 2)

$17.50

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Blueberry Walnut Overnight Oats (2)
Rolled oats, vanilla almond milk, maple syrup, frozen blueberries and walnuts. (vegan) (set of 2)(350 calories)

$12.50

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California Greens Salad (vegan)
Mixed Greens, shredded carrots, shaved brussel sprouts, dried cranberries, salted pistachios, papita seeds and balsamic avocado vinaigrette. (450 calories)

$12.00

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Carrot Cake Protein Muffins
Oats, unsweetend apple sauce, greek yogurt, vanilla protein, sugar, baking powder, salt, carrots, raisins, cinnamon and coconut shavings. (Pack of 4)

$11.50

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Carrot Ginger Purée Soup (vegan)
Purée of sweet potatoes, carrots, ginger, onions, garlic, vegetable broth, coconut milk pinch of salt. (350 calories)

$10.00
300 calories

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Gift Card

$25.00 – $500.00

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Lemon Parmesan Salmon over Spinach
Lemon juice, lemon zest, panko, parmesan and parsley crusted salmon roasted and served over spinach. (415 calories)

$14.50

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Lemon Parmesan Salmon with White Rice
Lemon juice, lemon zest, panko, parmesan and parsley crusted salmon roasted and served with white rice. (500 calories)

$15.00

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Meatball Mozzarella Quesadilla
Turkey meatballs diced, mozzarella cheese, italian seasoning, sautted garlic and onions with side marinara sauce. (500 calories)

$11.50

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Penne with Broccoli and Sausage
Penne pasta tossed with steamed broccoli, lemon juice, garlic, olive oil, onions and topped with ground crispy Italain Sausage. (650 calories)

$12.00

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Roasted Chicken Thighs
Chicken thighs roasted over white potatoes, banana peppers, garlic and onion, Italian seasoning, salt and pepper. (600 calories)

$11.50

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Salt Free Herb Roasted Chicken- Create your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

Rated 5.00 out of 5
$11.50

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Salt Free Herb Roasted Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

$14.50

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Salt Free Lemon Pepper Chicken – Create Your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

$11.50

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Salt Free Lemon Pepper Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

Rated 5.00 out of 5
$14.50

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Sweet Thai Chili and Garlic Meatballs
3 Turkey Meatballs tossed in sweet thai chili and garlic sauce over brown rice and topped with scallions. (550 calories)

$11.50

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Sweet Thai Chili and Garlic Tofu
Tofu pan fried and brushed with sweet thai chili and garlic sauce with cilantro and scallions, broccoli and brown rice. (490 calories)

$11.50

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Turkey Burger – Create Your Own
16 ounce turkey burger with choice of two sides Approx 325-525 Calories

$11.50

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Turkey Meatball and Barley Soup
Turkey Meatballs, baby spinach, carrots, soy sauce, garlic, lemon juice, lemon zest, basil, onion, chicken broth, barley and parsley. (425 calories)

$10.00

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Turkey Meatballs – Create Your Own
Three 2 ounce meatballs with your choice of two sides Approx 325-525 Calories

$11.50

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