All Meals Archives - Meal Prep Chef

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Carrot Ginger Purée Soup (vegan)
Purée of sweet potatoes, carrots, ginger, onions, garlic, vegetable broth, coconut milk pinch of salt. (350 calories)

$10.00
300 calories

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Chicken Pot Pie Bowl
Shredded whole chicken, peas, carrots, corn, green beans, milk, salt, pepper, butter, flour, garlic powder and topped with flaked biscuit and parsley. (650 calories)

$11.50

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General Tao’s Salmon with White Rice
6 oz Salmon Filet baked and topped with General Tao's sauce and side white rice with sesame seeds. (550 calories)

$15.00

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General Tao’s Tofu (vegan)
Tofu glazed with general taos sauce over white rice and spinach. (475 calories)

$12.00

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General Taos Salmon with Spinach
Roasted salmon topped with general taos sauce over spinach. (500 calories)

$15.00

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Gift Card

$25.00 – $500.00

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Greek Chicken over Spinach
Lemon and red wine vinegarette marinated chicken Breast topped with feta, kalamata olives and sundried tomatoes over garlic spianch. (500 calories)

$12.00

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Italian Garden Salad (vegan)
Mixed greens, shredded carrots, celery, radish, tomatoes, artichokes, olives, hearts of palm and side balsamic vinaigrette. (415 calories)

$11.50

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Kitchen Sink Quesadilla
Seasoned Gorund Turkey, roasted sweet potatoes, sautted onions, green peppers, roasted corn, black beans, salsa, scallions, and mexican cheese blend on a flour tortilla with side salsa. (600 calories)

$11.50

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Raspberry Coconut Overnight Oats (2)
Rolled oats, vanilla almond milk, chia seeds,maple syrup, coconut shavings and raspberry puree. (vegan) (set of 2)(350 calories)

$12.00

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Salt Free Herb Roasted Chicken- Create your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

Rated 5.00 out of 5
$11.50

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Salt Free Herb Roasted Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

$14.50

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Salt Free Lemon Pepper Chicken – Create Your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

$11.50

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Salt Free Lemon Pepper Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

Rated 5.00 out of 5
$14.50

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Steakhouse Burger (vegan)
Vegan burger topped with sautted mushrooms, onions, vegan cheddar cheese, A1 sauce and scallions with side roasted rosemary garlic potato wedges. (590 calories)

$12.50

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Steakhouse Turkey Burger
Turkey burger topped with sautted mushrooms, onions, cheddar cheese, A1 sauce and scallions with side roasted rosemary garlic potato wedges.

$11.50

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Turkey Burger – Create Your Own
16 ounce turkey burger with choice of two sides Approx 325-525 Calories

$11.50

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Turkey Goulash
Ground turkey, stewed tomatoes, tomato sauce, onions, garlic, soy sauce, bay leaf, italian seasoning, paprika, and small elbow macaroni. (550 calories)

$12.00

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Turkey Meatball and Barley Soup
Turkey Meatballs, baby spinach, carrots, soy sauce, garlic, lemon juice, lemon zest, oregano, onion, chicken broth, barley and parsley. (425 calories)

$10.00

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Turkey Meatballs – Create Your Own
Three 2 ounce meatballs with your choice of two sides Approx 325-525 Calories

$11.50

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Western Breakfast Bowl
Ham, 3 whole eggs, green peppers, cheddar, and sautted onions.

$9.00

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