All Meals Archives - Meal Prep Chef

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Asian Meatball and Rice Soup
Turkey Meatballs, chicken stock, brown rice, carrots, onions, celery, spinach, dark soy sauce, garlic, rice wine vinegar, lime juice and scallions. (450 calories)

$10.00

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Blackened Salmon with Mango Salsa
over brown rice. (600 calories)

$14.50

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Blackened Salmon with Mango Salsa and Broccoli
with side broccoli. (550 calories)

$14.50

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California Greens Salad (vegan)
Mixed Greens, shredded carrots, shaved brussel sprouts, dried cranberries, salted pistachios, papita seeds and avocado vinaigrette. (450 calories)

$12.00

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Coffee Overnight Oats (vegan)
Oats, vanilla almond milk, brown sugar, salt, chia seeds, cold brew coffee. (set of 2)

$12.00

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Gift Card

$25.00 – $500.00

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Korean Meatball Quesadillas (spicy)
Turkey Meatballs, general taos sauce, gochujang, mozzarella cheese, scallion, lime juice, sautted green cabbage served with fresh lime. (650 calories)

$11.50

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Korean Vegetarian Quesadillas (spicy) (vg)
Veggie Meatballs, gochujang sauce (spicy), mozzarella cheese, cilantro, lime juice, sautted green cabbage served with fresh lime. (650 calories)

$11.50

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Lentil Kale and Cauliflower Soup (vegan)
Lentil, potato, kale, cauliflower, garlic, ginger, tomato paste, vegetable broth, onions and carrots. (450 calories)

$10.00

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Mediterranean Tuna Salad
Tuna, kalamata olives, fresh dill, red onions, capers, olive oil, balsamic and celery. (450 calories)

$12.00

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Pasta Primavera (vegan)
Cavatappi Pasta, carrots, broccoli, zucchini, yellow squash, eggplant, roasted red peppers, onions, garlic, peas, marinara sauce and basil. (550 calories)

$11.50

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Peach and Pecan Protein Muffins
Peaches, pecans, maple syrup, cinnamon, oats, greek yogurt, apple sauce, baking powder, eggs, vanilla protein and sugar. (set of 4)

$11.50

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Salt Free Herb Roasted Chicken- Create your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

Rated 5.00 out of 5
$11.50

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Salt Free Herb Roasted Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

$14.50

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Salt Free Lemon Pepper Chicken – Create Your Own
6 ounces of baked chicken breast with your choice of two sides Approx 325-525 Calories

$11.50

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Salt Free Lemon Pepper Salmon- Create your Own
6oz of salt free lemon pepper salmon with choice of two sides.

Rated 5.00 out of 5
$14.50

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Sweet Potato, Sausage and Kale Breakfast Bowl
Hash Made with chicken sausage, kale and roasted sweet potatoes over 3 scrambled eggs and topped with mozzarella. (425 calories)

$9.00

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Sweet Potato, Sausage and Kale Breakfast Burrito
Hash Made with chicken sausage, kale and roasted sweet potatoes over 2 scrambled eggs and topped with mozzarella flour tortilla. (525 calories)(set of 2)

$17.50

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Sweet Thai Chili and Garlic Chicken with Brown Rice
Green peppers, onions, pineapple and scallions on top of sweet thai chili garlic chicken with side of brown rice. (590 calories)

$11.50

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Sweet Thai Chili and Garlic Tofu
Tofu pan fried and brushed with sweet thai chili and garlic sauce with cilantro and scallions, broccoli and brown rice. (490 calories)

$11.50

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Turkey Burger – Create Your Own
16 ounce turkey burger with choice of two sides Approx 325-525 Calories

$11.50

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