Chef Sara Lauto has had a passion for cooking since her early days in the kitchen, “I remember cooking with my family and it always bringing us closer together”. Sara completed her culinary training at Fort Lauderdale Art Institute and got her restaurant experience working for 32 East, a locally respected, innovative high end dining experience.

It wasn’t until she combined her love for food and fitness that Meal Prep Chef was born. Offering seasonal, fresh food, MPC is an ever evolving source for healthy eating and portion control.
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And who doesn’t like not having to do the dishes!